Does Your Job Make You Anxious?

You’re frazzled and nervous every time you think about work. Guess what? You’re not alone. According to a 2018 poll, 94% of workers reported feeling stress at work. However, it doesn’t need to be this way. Here are some tactics to prevent your job from making you anxious. How to Keep Your Job from Making… Read More »

Your Weekends Don’t Have to Be the Highlight of the Week

It’s Monday morning, and you’re already counting down the hours until Friday afternoon. Guess what? Your weekends don’t have to be the highlight of the week. Use these tips to change your outlook. How to Make Weekdays the Highlight of the Week Plan Your Meals Pre-planning your meals may sound like an overwhelming task. However,… Read More »